OM and Rehabilitation
Nicky WestPublished on: 10/09/2017
A story about teaching yoga in a prison rehabilitation centre on NAIDOC day in Australia. Using the sound OM (AUM) and how the participants respond.
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Reflections
Story. Voice. Practice
Reflections
Story. Voice. Practice.
Nicky West
Loving Kindness Check-in
Nicky WestPublished on: 18/11/2015
Dealing with fears, obsessions and uncertainties. Bringing mindfulness and curiosity into our lives and reconnecting with compassion.
StoryPracticeTeachings
Barefoot in Kensington Park – centering relaxation
Nicky WestPublished on: 16/08/2015
Meditation in Kensington Park, West London on a beautiful sunny day feeling the earth, grounding.
StoryPracticeTeachings
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